In August 2018 we decided to buy what would become a self-built campervan, and this sparked a whole host of changes for us. With so many house moves over the years, we had already become serial de-clutterers. But with van life on the horizon, we needed to take the de-cluttering to a whole new level.
Most people (me included) recognise only too well when we are in a state of anger, despair, sadness and so on …the so-called ‘negative states.’ What if we paid as much time consciously recognising when we are in a state of joy in the present?
Bare Soled Girl: Could you tell me a little about your general health, if you have any issues that prevent you from navigating your day to day life (injuries, illness etc)? Client: I have a dodgy pelvis since pregnancy that hasn't gone back to normal. Otherwise, fit and healthy, if a little ‘unfit’.
What is the inner shadow? “It contains all the parts of ourselves that we have tried to hide or deny, the parts we believe are not acceptable to our family, friends, and, most importantly, ourselves. It is made up of everything that annoys, horrifies, or disgusts us about other people or about ourselves.
If you can be with the pleasant without chasing after it, with the unpleasant without resisting it, and with the neutral without ignoring it – that is an incredible freedom. (Rick Hanson) I dislike being uncomfortable. I like routine. I like stability. I like when things don’t change too much. I like security.
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